YOGA FOR HEALTH AND EDUCATION TRUST
The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All
The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All
Benefits: Facilitates better removal of waste products e.g. urine, sweat, solid waste, menses, stale air and other impurities Eliminates urinary problems Improves digestion Can result in clearer skin Can help […]
MORE INFOOn the Saturday evening during a yoga retreat, we gathered together for circle dancing taught by two local teachers. Whether it was the large dinner, the unseasonably hot evening or […]
MORE INFOTrue wellness comes from being healthy in body and mind. Care for both with a yoga practice that nurtures your strength, flexibility, and balance.