YOGA FOR HEALTH AND EDUCATION TRUST
The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All
The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All
Yoga sutra chapter 1 verse 2 yoga is the containment of mind And my post hip replacement connection to it. Oh yes!, it did hurt before the op, but I […]
MORE INFOOne of the easiest teachings to voice, but one of the hardest to deal with, is that everything changes. We all understand that things change, in fact quite often we […]
MORE INFOTrue wellness comes from being healthy in body and mind. Care for both with a yoga practice that nurtures your strength, flexibility, and balance.