YOGA FOR HEALTH AND EDUCATION TRUST
The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All
The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All
One of the easiest teachings to voice, but one of the hardest to deal with, is that everything changes. We all understand that things change, in fact quite often we […]
MORE INFOOr non- attachment- Aparigraha the 5th Yama Discuss…………. So many interpretations of what this means. Many think it’s about letting go and of course it is, but it runs deeper […]
MORE INFOTrue wellness comes from being healthy in body and mind. Care for both with a yoga practice that nurtures your strength, flexibility, and balance.