An Elemental French Retreat
It’s always a chance, when going on retreat, whether the group will bond or won’t they? Always a risk.! The most beautiful retreat in the world can’t make that happen. […]
It’s always a chance, when going on retreat, whether the group will bond or won’t they? Always a risk.! The most beautiful retreat in the world can’t make that happen. […]
This was our, first foray into a week abroad for YHET. We booked about 18 months in advance,and it was Gill Ansty who had been researching possible venues, who had […]
This is the 3rd year that I have led a yoga retreat in Croatia with my dear friend Sasha from https://www.figeyoga.com/ We were on the island of Brac which is a ferry […]
Yoga sutra chapter 1 verse 2 yoga is the containment of mind And my post hip replacement connection to it. Oh yes!, it did hurt before the op, but I […]
One of the easiest teachings to voice, but one of the hardest to deal with, is that everything changes. We all understand that things change, in fact quite often we […]
Or non- attachment- Aparigraha the 5th Yama Discuss…………. So many interpretations of what this means. Many think it’s about letting go and of course it is, but it runs deeper […]
Water and the experience of the Klesa abhinevesah- the fear of death. The external. Externally it’s been a strange week of water, stuck in Valencia with the Dana.(the storm) A […]
I recently discovered a poet called John Roedel, Others I knew had heard of him, but for me he’s been a revelation. From Peace is a Lioness, to my Head […]
The yoga sutras tell us that our practise of yoga should always have within it Sthira and Sukha, stability and ease and comfort. Yoga sutra chapter 2 verse 46. Sthira […]
This year both Gill and Phil Ansty joined Bryan ( my hubbie) and I, for a week in Croatia. As you probably know they are both yogis, and teachers and […]
An asthmatics journey from denial to acceptance. ( but please don’t light that incense, even though I don’t have asthma!) Very recently I went to a spa day, a treat […]
It’s easy to think that the yoga sutras aren’t relevant to us now in our life and let go of any interest in such ancient texts, and we can ignore […]