BLOG

14/01/2025

Benefits: Facilitates better removal of waste products e.g. urine, sweat, solid waste, menses, stale air and other impurities Eliminates urinary problems Improves digestion Can result in clearer skin Can help […]

24/05/2024

Neck Muscles There are many muscles in our necks but the two largest are: • Sternocleidomastoid• Trapezius Sternocleidomastoid: Attachments: This muscle arises from the manubrium of the sternum (the wider […]