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X-WR-CALDESC:Events for Yoga for Health and Education Trust
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DTSTART;TZID=UTC:20260414T193000
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SUMMARY:Yoga With Sue Eddy - Session 1 - Online Zoom.
DESCRIPTION:£5.00 for members £7.50 for non members.\n\n\n\n \n\n\n\n\n\n\n\n \n\n\n\nCome & join our set of evening sessions to enjoy the coming of the light\, & the energy of Spring. Santosha has been the focus of my teaching in 2026\, & finding joy seems ever more important. \n\n\n\n \n\n\n\nWe will delight in coming home to ourselves in savasana\, & have fun gently exploring movement with breath. We’ll enjoy the surprise of what we achieve through effortless effort\, and the joy in giving ourselves the gift of practise in community.  \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\nAll are welcome\, any experience\, any health state. You can join from your bed or chair; or come to your mat to gain the gift of grounding. I look forward to seeing you Tuesday evenings????” \n\n\n\n \n\n\n\nI fell in love with Yoga on my 1st class age 18\, and my practise has flowed through my life since. I love all aspects of Yoga\, from movement through stillness\, breath practise\, meditation and philosophy. Nothing makes you feel like bliss like Yoga ????I have been a member of YHET for 25-ish years\, and passionately believe in accessible Yoga for All\, & think the group has an unique & special place in the Yoga world. \n\n\n\n I was honoured to become a Patron of YHET in the last few years\, and more recently a Trustee. I endeavour to bring my appreciation of Yoga\, my professional head and ideas to support YHET to thrive\, & continue and develop its reach and impact. \n\n\n\n \n\n\n\n \n\n\n\n I have used & taught Yoga in my professional life as a Physiotherapist throughout my 35+yr career. More recently I had the delight of deepening my Yoga knowledge; & completed a 500hr Diploma in Yoga Teaching with teachyoganaturally.org in Scaravelli-inspired Yoga. My experience with Yoga Teaching\, Acupuncture practise\, Chi Gong and Mindfulness training has made me passionate about the entwining of Traditional Chinese Medicine (TCM)\, Yoga & ancient wisdoms with Western physiology/anatomy.  \n\n\n\nThe joy & impact of breath practise is underpinned by my respiratory specialist professional career. I adore teaching Yoga weaving all these strands together – Yoga is the golden thread in that tapestry. \n\n\n\nMy other roles include Mum of 4 humans & 2 Golden Retrievers\, & year-round Sea-swimmer ???? \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\nFor further information please email admin@yhet.org.uk. Places on this workshop are limited and Registration closes at 7.00pm on 13th April \n\n\n\nYou will require Zoom set up on your PC\, tablet or Ipad prior to the session. Please contact us if you need any assistance to do this. Mobile  \n\n\n\nphones are not suitable for these online sessions as the screen is too small. \n\n\n\n \n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\n\
URL:https://yhet.org.uk/event/yoga-with-sue-eddy-session-1-online-zoom/
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LOCATION:https://us02web.zoom.us/j/3637171072?pwd=WnRETkViS1ZIQXZUQWYwcW9jWC9WQT09&omn=81277725137
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