Claire trained in Yoga Foundations with the Yoga for Health and Education Trust (YHET) in 2007/2008 and in Yoga and Hot Yoga with Yogafurie in 2023/2024. In 2025 she qualified as a Lakshmi Voelker Chair Yoga (LVCY) teacher.
She has been practicing yoga for more than 20 years and enjoys drawing from her experience of a variety of styles to enrich her classes, bringing focus to the breath, the activity of the mind and encouraging a deeper awareness. Her classes invite you to be curious and to explore what is available to you in the moment.
Claire currently teaches yoga and chair yoga in and around North London and Hertfordshire, as well as chair yoga and seated exercise classes for Age UK Barnet.
Shifting Seasons – Winter to Spring
Having just passed the Spring Equinox on March 20th, this class invites to you to join me in an exploration of transition, saying farewell to Winter and welcoming Spring.
The class will begin with an introduction and pranayama, followed by a number of postures, some of which will be offered in a static and dynamic version for those wanting to consider any differences when still and moving. Afterwards I’ll guide you through Tamara Verma’s Shifting Seasons Yoga Nidra – Winter to Spring.
Please bring any blocks, blankets, bolsters or other props you would usually use so you are supported during the poses and anything to make you comfortable for approximately 30 minutes of yoga nidra.