YOGA FOR HEALTH AND EDUCATION TRUST
The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All
The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All
Or non- attachment- Aparigraha the 5th Yama Discuss…………. So many interpretations of what this means. Many think it’s about letting go and of course it is, but it runs deeper […]
MORE INFOWater and the experience of the Klesa abhinevesah- the fear of death. The external. Externally it’s been a strange week of water, stuck in Valencia with the Dana.(the storm) A […]
MORE INFOTrue wellness comes from being healthy in body and mind. Care for both with a yoga practice that nurtures your strength, flexibility, and balance.